One of the great experiences of travel is to taste a lot of different national dishes. One of the favorites among our short-term missionaries is one of the national dishes of Nicaragua. Variants of this dish are found all over Central America, but Nicaragua (and Costa Rica) claim to have originated the dish. Almost every household has this dish everyday and many for every meal. It can be the main dish or a side dish. Enjoy!
A lot of people have asked for a recipe, so here is one. (A printable copy can be found by clicking here.)
Gallo Pinto
Ingredients
2 tablespoons canola oil
1 medium onions, finely chopped
2 garlic cloves, minced
3 cups cooked
white rice
2 cups cooked
black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
2 -3 tablespoons Worcestershire sauce
salt & freshly ground black pepper, to
taste
fresh cilantro (optional)
sliced green onions (optional)
Directions
- Note that the beans and the
rice should be cooked and ready before you start these steps.
- Heat oil in a large skillet
over medium heat.
- Add onion and sauté until it
just begins to soften and turns color.
- Add garlic and sauté for about
5 minutes, or until onion is golden.
- Add spices and Worcestershire,
and stir into onion and garlic.
- (The first time I made this, I
was afraid to add the full 3 Tbsp of Worcestershire, but the addition of
the rice balances the flavor out).
- Next, add the beans and then
the rice.
- Combine the rice and beans
evenly and cook until mixture is heated through.
- Add salt and pepper to taste
and serve hot.
- Garnish with some chopped
cilantro or green onions as you like.
